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How many hours of sleep do narcoleptics need?
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The average person with narcolepsy needs 7 to 9 hours of sleep per night, just like everyone else. However, they frequently have trouble falling asleep and are overly sleepy throughout the day. Short, planned naps throughout the day may also be beneficial for narcoleptics, whose sleep is often disturbed at night. A wakefulness-promoting medication called Smartfinil Modalert 200 helps control daytime sleepiness, but it cannot take the place of restorative sleep. To prevent disrupting your sleep at night, it’s crucial to take Modalert 200 in the morning. Better sleep and everyday functioning can be achieved by narcoleptics by adhering to a thorough treatment plan, minimizing caffeine, and maintaining regular sleep-wake patterns.
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