Vitamin B-12 | Symptoms of Deficiency | Benefits
Vitamin B-12 Deficiency occurs when the body doesn’t consume or absorb enough vitamin B12 from the foods it eats to function properly. Vitamin B12 is an important nutrient that helps the body produce red blood cells and DNA, the genetic material of all cells.
If left untreated, vitamin B12 deficiency can cause physical, neurological, and psychological problems.
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